FAQ

Frequently Asked Questions

Is this book suitable for beginners?

YES! This book is for anyone and everyone! No matter whether you’ve never stepped foot in a gym before or you have been training for years, Fitbible is your /perfect accessory for the gym. No matter your type or level of training you will be able to use Fitbible, as each template page allows you to track exercises, cardio & comments.

Do you need a gym membership to use this book?

Not strictly! Although having a gym membership will allow you to use resistance, machines and weights you don’t specifically need to be a member at one to make use of Fitbible. You can still use the template page to write body weighted exercises (e.g. squat jumps) and outdoor cardio (e.g. Bike ride 30 minutes). The book also includes a complete at home workout & a ton of information on nutrition.

How much is postage?

Postage cost will vary depending on delivery address. We ship to the UK, Europe and Worldwide – All sent via Royal Mail. UK: 1st Class £2.40 (up to 1-2 working days) Europe: Tracked and Signed for £10.50 (up to 3-5 working days). Worldwide: Tracked and Signed for £13.50 (up to 5-10 working days) Please note outside of UK postage is all sent with end-to-end tracking and will require a signature, for piece of mind.

I don’t live in the UK. Can I still purchase the book?

Yes! This book can be posted worldwide – please be aware of additional postage costs and delivery time.

How big is the book?

Fitbible is A5 size (pages are 148mm x 210mm) With high quality splash proof pages and a small binding spine for ease of use, Fitbible is a perfect convenient size and will fit easily into your gym-bag.

How long will the book last me?

Fitbible has 96 day’s worth of workout templates – Which is split into three 8 week phases. However, this is based on doing 4 sessions per week. There is no minimum or maximum amount of time it will last, as Fitbible is not dated.

Does the book come with a programme?

Fitbible doesn’t come with a specific tailored programme as such, it does however have some sample workouts with dumbbells, barbells and other equipment. Fitbible also features alternative exercises for each muscle group, making it easy to create your own workout!

Do You have a Returns Policy?

If you are unhappy with your item or change your mind, we do offer a 30-day (from date of purchase) returns policy. Please get in touch with us through the “Contact Us” page with your reason for return and with a returns address. Please be aware that unless faulty, items will only be accepted for refund in a new and unused condition. Please be aware that return postage will have to be paid for by the customer.